The reader vault
Seven working documents, sent over about ten days. Trackers and planners you fill in, not another article telling you to be patient.
The 14-Day Recovery Pattern Tracker
One page. Two weeks. The point is to stop judging recovery by a single bad day.
The Flare-Up Reset Sheet
What to do in the first forty-eight hours, written for the day it actually happens.
The Recovery Traffic Light Chart
Green, amber, red. A decision you can make in ten seconds.
The One-Change Recovery Planner
Change one thing at a time, so you can tell which thing worked.
The Better Appointment Pack
What to bring, what to ask, and what to write down, so a ten-minute appointment is worth having.
The Recovery Series Reading Map
Fifteen books, one body. This says which one is yours.
Six Recovery Mistakes Checklist
The mistake that turns one good day into three bad ones, and five others.
One email at a time, in the order above. You can stop at any point, and nothing you have already downloaded goes away. We only use your address to send you The Recovery Starter Pack and the occasional note when Evan Calder has a new book out.