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What To Say When

Twenty-five scripts for the conversations people put off: setting a boundary, raising something that has been bothering you, saying no without a paragraph of justification, and repairing it afterwards.

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The podcast

Better Relationships with Sophie Hartman

Short episodes on the conversations that decide a relationship: saying the hard thing, holding a boundary, and repairing what is worth keeping.

All 6 episodes Listen on Spotify Listen on Apple Podcasts Watch on YouTube

Free to listen. New episodes on both platforms.

About the Author

Sophie Hartman

Relationship Expert

Sophie Hartman is an internationally recognized relationship coach, bestselling author, and emotional wellness expert. With over 15 years of experience helping women and couples worldwide, she’s known for her warm, relatable guidance that blends psychology, emotional intelligence, and real-life strategy. Her work is grounded in one simple truth: you don’t have to settle for painful relationships, you can build better ones, starting with yourself.

sophiehartman@edenrootpress.com