Stop letting fear, doubt, and hidden habits hold you back from the life you deserve.

If you’ve ever set a goal only to abandon it, talked yourself out of opportunities, or felt like you were your own worst enemy, you’re not alone. Self-sabotage isn’t laziness or lack of discipline, it’s an unconscious pattern designed to keep you “safe” by keeping you small. But it’s costing you your confidence, your dreams, and your sense of purpose.

In How to Stop Self-Sabotaging Your Success, bestselling personal development author Dr. Jordan Blake takes you inside the psychology of self-sabotage, revealing exactly why smart, capable people get stuck in cycles of procrastination, perfectionism, people-pleasing, overthinking, and avoidance. You’ll learn how to spot these patterns as they happen, dismantle the fears driving them, and replace them with habits that support your highest potential.

Through science-backed strategies, relatable stories, and practical tools, you’ll discover how to:

• Recognise the subtle ways you undermine your own success in work, relationships, and personal goals
• Break free from perfectionism, procrastination, and fear of both failure and success
• Rewire your self-talk to create lasting motivation and resilience
• Build emotional safety so change feels exciting, not threatening
• Create systems, routines, and boundaries that make sabotage impossible
• Trust yourself again and confidently move forward, without apology

This isn’t about “positive thinking” or forcing yourself to work harder. It’s about finally getting out of your own way and building the life you’ve been holding back from for far too long.

You don’t need to fight yourself anymore, you can become your own ally. The tools are in this book.