Tired of dating anxiety, second-guessing yourself, or settling for less than you deserve? It’s time to date with confidence, from the inside out.

In this warm, empowering, and practical guide, bestselling relationship coach Sophie Hartman helps you transform your dating life by first transforming the relationship you have with yourself. How to Date with Confidence isn’t about tricks, games, or pretending to be someone you’re not, it’s about becoming your most authentic, grounded, self-assured self and attracting deeper, healthier connections as a result.

Whether you’re newly single, returning to the dating world, or just tired of the endless swipe-cycle, this book gives you the clarity, tools, and emotional encouragement to:

• Let go of insecurity and show up as your whole self
• Recognise red flags, and green ones, with self-trust
• Stop overthinking and start connecting
• Handle rejection, ghosting, and modern dating messes with grace
• Build real intimacy at your own pace
• Enjoy dating again, without losing yourself in the process

Filled with real-world insights, relatable stories, psychological strategies, and powerful mindset shifts, this book is your guide to dating with dignity, joy, and unshakable self-worth.

You don’t need to be perfect. You just need to be present.
 Confidence isn’t something you wait for, it’s something you build, one aligned choice at a time.