Hosted by Frances Bellamy
Frances Bellamy makes sense of perimenopause, menopause, and life afterward through clear conversations about symptoms, options, evidence, and questions to bring to a clinician. Produced by Edenroot Studios. Educational content, not individual medical advice.
Frances Bellamy discusses waking at 3am during perimenopause and menopause, why sleep can feel less predictable, and practical ways to think about nighttime waking. Featured book: Menopause and Sleep by Frances Bellamy. Educational information only; not medical advice. Produced by Edenroot Studios.
Perimenopause can be confusing when symptoms do not look like the version you were taught to expect. In Episode 1, Frances Bellamy explores why the transition can be hard to recognise, what to notice, and how to have a more useful conversation with a clinician. Featured book: Perimenopause by Frances Bellamy. Produced...
Meet Frances Bellamy and The Menopause Sense Check. Each week, Frances takes a question about perimenopause, menopause, or life afterward and explores what the evidence says, what remains uncertain, and which questions to bring to a clinician. Follow the show for clear, engaging conversations. Produced by Edenroot...
Frances Bellamy has written 8 books for Edenroot Press. The podcast covers the same ground in short episodes.