Becoming Yourself Again

What would you like? It should be an easy question. You have answered harder ones. Standing over a menu, you read every description twice, and your mind stays blank.

You can organize everyone else’s plans, remember their allergies, anticipate their moods before they do. Ask what you want, and the answer is not there. That is not who you are. It is what happens to a person who spent years making their preferences small enough to be safe.

This book is about rebuilding self-trust after being told your reality was wrong, rediscovering opinions and needs you suppressed to survive, and learning to feel safe again without living on permanent alert.

Becoming Yourself Again closes The Narcissistic Abuse Recovery Series, the book the other seven were building toward.

For readers who are finally safe and do not yet know who that makes them, and are ready to find out.