You don’t need more motivation. You need to master the two traits that make success inevitable, consistency and discipline.

Let’s cut the fluff: Most people don’t fail because they lack talent. They fail because they don’t follow through.

In 7 Steps to Develop Consistency and Discipline, high-performance coach and behavioural science expert Dr. Jaxon Hunter lays out a direct, science-backed blueprint to help you finally stop quitting, stick to your goals, and become the kind of person who gets it done—every damn time.

Whether you want to train like an athlete, lead like a CEO, write that book, or finally stick to your morning routine, this book is your wake-up call.

Inside, you’ll learn:

• Why motivation is unreliable and what to use instead
• How to build a bulletproof routine that works even on bad days
• The psychology behind why you keep quitting and how to break the cycle
• How to use small wins to build unshakable self-trust
• The 7 proven steps to turn discipline into identity
• A 30-day challenge to prove you can follow through, for real this time

This isn’t about hype. It’s not about feeling good.
It’s about becoming the kind of person who does the work no matter what.

If you’re tired of starting over…
If you’re done making excuses…
If you’re ready to finally become consistent…

Then this book is for you.

Discipline is freedom.
Consistency is power.
And now, it’s your turn.